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Kale Salad with Mustard Vinaigrette and Apple Chips

305 A Kale Salad Mustard Vinaigrette Apple Chips.JPG
305 A Kale Salad Mustard Vinaigrette Apple Chips.JPG

Kale Salad with Mustard Vinaigrette and Apple Chips

1.00

Kale has been around for hundreds of years but for some reason, has just recently gained mass popularity. Paired with a ”punchy” mustardy vinaigrette complimented with a touch of sweetness from crispy apple chips, this salad packs a nice bite with a sweet finish.

Yield: 4 servings

Oven: N/A

Preparation time: 15 minutes

Cook Time: N/A

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Vinaigrette:

2 tablespoons Dijon mustard

1/4 cup white balsamic vinegar

3/4 cup extra-virgin olive oil

kosher salt, as desired

freshly ground black pepper, as desired

 

2 bunches Tuscan kale, cleaned, ribs removed, leaves thinly cut

1, 2.2-ounce bag dried apple chips

Method:

1.   In a small bowl, whisk Dijon, honey, white balsamic vinegar, olive oil, salt and pepper until emulsified. Alternatively, in a mason jar with a tight fitting lid, add all ingredients and shake until emulsified.

2.   In a large serving bowl, add kale tossing with just enough dressing to combine. Using clean hands, firmly massage the kale with the vinaigrette until kale has “broken down” and is limp – See kitchen note.

3.   Right before serving, garnish with apple chips. 

 

Kitchen Note:  Massaging kale helps to break down its sturdy texture making it easier to enjoy. For added sweetness, add honey or maple syrup starting with 1 tablespoon.