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Pineapple Almond Butter and Banana Smoothie

199 A Pineapple Almond Butter Banana Smoothie.JPG
199 A Pineapple Almond Butter Banana Smoothie.JPG

Pineapple Almond Butter and Banana Smoothie

1.00

Always on the quest for a delicious and nutritious smoothie, this combination caught my eye. Not only is it dairy-free, it’s packed with “good-for-you” nutrients that will keep you satisfied straight till your next mealtime. Plus, kids love it too!

 

Yield: 1 large serving

Oven: N/A

Preparation time: 5 minutes

Cook Time: N/A 

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1 frozen banana, cut into 1-inch chunks

1 cup frozen pineapple

1 1/4 cup unsweetened almond milk

2 tablespoons almond butter

Method:

1.     In a blender, add banana, pineapple, almond milk, and almond butter. Blend on low until running smoothly, then on high until smooth.

2.     Adjust with more sweetness if desired, and serve.

 

Kitchen Note: For a little sweetness, add 1 teaspoon of maple syrup or honey. Consider adding a 1/2 teaspoon of grated ginger for a little “bite.” If you don’t have frozen bananas or pineapple, use fresh fruit but add crushed ice starting with 1 cup. Keep in mind that using frozen fruit keeps your smoothie from watering down as it sits.