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Blueberry Mint Juice

222 A Blueberry Mint Juice.JPG
222 A Blueberry Mint Juice.JPG

Blueberry Mint Juice

1.00

The combination of mint with blueberries is one that not only refreshes, it replenishes. Starting my morning with a blueberry mint juice is one way to get the day started on a sweet note! 

Yield: 1 serving

Oven: N/A

Preparation time: N/A

Cook Time: N/A

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1 cup frozen blueberries

1/8 cup loosely packed mint leaves

juice from half lemon, approximately 1 tablespoon

8-ounces coconut water

Method:

1.     In a blender, add blueberries, mint, lemon juice, ice, and coconut water. Blend on low speed until incorporated then high until smooth. Add more ice if a thicker consistency is desired.

 

Kitchen Note:  For additional sweetness, consider adding a teaspoon or two of honey. If you don’t have frozen blueberries, add ice starting with 1/2 cup until desired consistency is reached.  Feeling like a smoothie instead? Add ice starting with 1 cup until desired thickness.